Chelsey Novak
Therapy can be a powerful tool for personal growth, healing, and self-understanding, but sometimes, all it takes to lift your spirits, challenge your mindset, or gain clarity is a well-timed quote. Words have the power to heal, inspire, and shift your perspective in ways that may feel like a therapy session in a few simple lines. Whether you’re facing a tough time, looking for motivation, or just need a little reminder to keep going, these 20 quotes are literally better than therapy for your soul.
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