Chronic Pain and Relationship Strain: Woman Seeks Advice After Boyfriend’s Accusation (15/20)

Certain things are non-negotiable if you want to live a happy, healthy, and fulfilling life. Things like getting regular exercise, eating well, getting enough sleep, and investing in positive relationships.

Human beings are social animals: we need movement and relationships to feel fulfilled and to become more resilient. If you cut yourself off from exercise and isolate yourself socially, it will only make any issues you have worse.