Spicy Tofu and Vegetable Stir-Fry (4/10)

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Spicy Tofu and Vegetable Stir-Fry

This vegan-friendly stir-fry is packed with plant-based protein and fiber-rich vegetables. The spicy sauce adds a kick of flavor without adding excessive calories, making it a satisfying option for spice lovers.

Ingredients:

  • 1 block firm tofu, cubed

  • 2 cups mixed vegetables (broccoli, bell peppers, carrots)

  • 2 tbsp low-sodium soy sauce

  • 1 tbsp sriracha sauce

  • 1 tbsp rice vinegar

  • 1 tsp sesame oil

  • 2 cloves garlic, minced

  • 1 tbsp grated ginger

  • 2 tsp cornstarch

  • 2 tbsp water

  • Sesame seeds and chopped green onions for garnish

Instructions:

  1. Press tofu to remove excess water, then cube.

  2. Mix soy sauce, sriracha, rice vinegar, and sesame oil in a small bowl.

  3. Heat a non-stick skillet over medium-high heat. Add tofu and cook until crispy on all sides.

  4. Remove tofu, add garlic and ginger to the pan and sauté for 30 seconds.

  5. Add vegetables and stir-fry for 3-4 minutes until tender-crisp.

  6. Return tofu to the pan, add sauce, and toss to coat.

  7. Mix cornstarch with water and add to the pan, stirring until sauce thickens.

  8. Garnish with sesame seeds and green onions before serving.

Written by Chelsey Novak

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