Basic Oatmeal for Babies (6+ months) (1/15)

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Basic Oatmeal for Babies (6+ months)

Ingredients

  • 1/4 cup finely ground oats
  • 3/4 cup water or breast milk/formula

Instructions

  • Mix ground oats with liquid in a small saucepan.
  • Cook over medium heat, stirring constantly, until thickened.
  • Cool to a safe temperature before serving.

Advantage: Provides a simple, easily digestible source of complex carbohydrates, fiber, and essential nutrients. Ideal for introducing oats to babies.

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Written by Nelson Adams

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