Oat and Mango Smoothie (8+ months) (14/15)

Ingredients

• 1/4 cup cooked oatmeal
• 1/4 cup ripe mango, peeled and diced
• 2 tablespoons yogurt

Instructions

• Blend all ingredients until smooth.
• Add breast milk or formula to thin if necessary.

Advantage: Provides vitamin C from mango, supporting immune function and iron absorption. The creamy texture helps in transitioning to more complex foods.