Ginger for Digestive Health (7/21)

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Ginger for Digestive Health

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 Ginger for Digestive Health

  • Why It Works: Ginger contains compounds like gingerol, which soothe the stomach, reduce nausea, and improve digestion by stimulating gastric emptying.
  • How to Use: Steep fresh ginger slices in hot water to make tea, or add grated ginger to your meals.

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Written by Jason J

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