Mother Sparks Debate Over School's Halal-Only Meal Policy (13/20)

Eating the same thing over and over again is not only boring but can be bad for your health, too. Our gut microbiomes need a variety of foods to achieve a healthy balance. Plus, a lack of diversity can lead to nutrient deficiencies, as the body wouldn’t get enough of the necessary vitamins, minerals, protein, and healthy fats.