Chronic Pain and Relationship Strain: Woman Seeks Advice After Boyfriend’s Accusation (7/20)

Meanwhile, the CDC urges adults with chronic conditions or disabilities to have similar physical health goals. They should get at least 150 minutes of moderate-intensity aerobic physical activity a week, for instance, moving for 30 minutes 5 days a week. They should also spend 2 days per week strengthening their major muscle groups.