Rosa J. Whitesel
Creativity and Self-Expression
Holiday decorating and crafting provide an excellent outlet for creativity, which is known to enhance mental well-being. Whether you’re stringing lights, designing DIY wreaths, or setting up an elaborate nativity scene, these creative activities allow for self-expression.
Creativity has been linked to lower levels of anxiety and depression. By immersing yourself in holiday crafts and decorations, you engage in a mindful process that keeps your mind focused and reduces negative thoughts. The satisfaction of completing a beautifully decorated space further contributes to a sense of accomplishment and joy.
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