Ingredients
- 1/4 cup finely ground oats
- 3/4 cup water or breast milk/formula
Instructions
- Mix ground oats with liquid in a small saucepan.
- Cook over medium heat, stirring constantly, until thickened.
- Cool to a safe temperature before serving.
Advantage: Provides a simple, easily digestible source of complex carbohydrates, fiber, and essential nutrients. Ideal for introducing oats to babies.
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