Bromelain (20/25)

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Submitted to "From Pickles to Panic: Woman’s Allergic Reaction Sends Her to the ER"
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Bromelain

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  • Benefits: An enzyme found in pineapple, it helps reduce swelling and improve sinus symptoms.
  • Dosage: 200-400 mg daily between meals.
  • Precaution: Avoid if allergic to pineapple or taking blood thinners.

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Written by Jason J

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