Craving salty snacks. (1/8)

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Craving salty snacks.

A sudden desire for salty foods might be more than just a snack craving. It could indicate an electrolyte imbalance or adrenal fatigue. While it’s normal to enjoy salty treats occasionally, a persistent craving might suggest your body needs more minerals. Consider adding nutrient-rich foods to your diet and consult a healthcare provider if the craving persists.

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Written by Chelsey Novak

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