Floor Tricep Dips (5/8)

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Submitted to "8 Super Easy Arm Exercises for Home Workouts_No GYM reqired!!!"
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Floor Tricep Dips

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Sit on the floor, knees bent, feet flat. Place your hands behind you, fingers pointing towards your body. Lift your hips off the ground. Slowly bend your elbows, lowering your body, then push back up. Keep your core tight throughout the movement.

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Written by Chelsey Novak

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