Mark shared how he learned to be there for his wife, Sarah, during her periods: “At first, I felt helpless seeing Sarah in pain.“ But over time, I realized that just being present and attentive made a huge difference. Now, I keep track of her cycle and make sure we’re stocked up on her favorite dark chocolate and heating pads. I’ve even learned to make a mean ginger tea that helps with her cramps!”
Another husband, Alex, found that taking over household duties was his way of showing support: “My wife Lisa gets really fatigued during her period. “ So I made it my mission to handle all the cooking and cleaning for those few days. It’s not much, but seeing her relax and knowing I’m easing her burden a bit – that’s everything.”
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