L-Theanine (18/20)

L-Theanine

Found in green tea, L-theanine promotes relaxation without drowsiness and can help alleviate symptoms of anxiety.
Probiotics:
Gut health is closely linked to mental health. Probiotics may improve mood by promoting a healthy gut-brain connection.

What do you think?

Written by Jason J

Leave a Reply

Your email address will not be published. Required fields are marked *

GIPHY App Key not set. Please check settings

Magnesium

Magnesium (17/20)

Decoding Human Stupidity Through Stick Figures ( 30 Pics ) (1/30)