Magnesium (21/25)

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Submitted to "From Pickles to Panic: Woman’s Allergic Reaction Sends Her to the ER"
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Magnesium

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  • Benefits: Helps relax airways, reduce inflammation, and supports overall immune health.
  • Dosage: 200-400 mg daily.
  • Precaution: High doses can cause diarrhea; start low and increase gradually.

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Written by Jason J

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