Massage for Circulation (10/10)

Some people swear by biotin or collagen supplements for nail growth. While these can be helpful, always consult with a healthcare professional before starting any new supplement regimen, as they can interact with medications or cause side effects in some individuals.

Everyone’s nails are different, and what works for one person might not work for another. Be patient, experiment with different techniques, and find what works best for you. With consistent care and attention, you’ll be on your way to the long, beautiful nails you’ve always wanted!