Neck Curl (8/8)

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Submitted to "8 Simple & Effective Remedies to Get Rid Of Double-Chin"
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Neck Curl

  • Lie on your back with your shoulders flat on the floor.

  • Lift your head off the floor, bringing your chin to your chest.

  • Hold for 5 seconds, then slowly lower your head.

  • Repeat 10 times.

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Written by Chelsey Novak

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