Night Sweats (11/20)

Night Sweats

Source

Postpartum night sweats are a common side effect due to hormonal fluctuations. These intense sweats, especially during the night, often occur in the first few weeks or months after childbirth.

Treatment:

  • Wearing breathable fabrics like cotton and using light sheets can help manage sweating.
  • Staying hydrated throughout the day.

Supplements:

  • Magnesium to regulate body temperature.

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Written by Jason J

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