Night Sweats (11/20)

Postpartum night sweats are a common side effect due to hormonal fluctuations. These intense sweats, especially during the night, often occur in the first few weeks or months after childbirth.

Treatment:

• Wearing breathable fabrics like cotton and using light sheets can help manage sweating.
• Staying hydrated throughout the day.

Supplements:

• Magnesium to regulate body temperature.