Oat and Lentil Mash (8+ months) (9/15)

Ingredients

• 1/4 cup cooked oatmeal
• 1/4 cup cooked, mashed lentils

Instructions

• Mix cooked oatmeal and mashed lentils.
• Add breast milk or formula to achieve desired consistency.

Advantage: Combines plant-based protein from lentils with the fiber of oats. Supports healthy weight gain and provides iron for cognitive development.