Oat and Sweet Potato Mash (7+ months) (3/15)

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Submitted to "15 Healthy Oat Recipes for Baby Weight Gain"
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Oat and Sweet Potato Mash (7+ months)

Ingredients

  • 1/4 cup cooked oatmeal
  • 1/4 cup cooked and mashed sweet potato
  • 2 tablespoons breast milk or formula

Instructions

  • Combine all ingredients in a bowl.
  • Mash or blend until smooth.
  • Warm slightly if desired before serving.

Advantage: Offers a nutrient-rich blend of complex carbohydrates, fiber, and beta-carotene. Supports healthy weight gain and eye health.

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Written by Nelson Adams

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