Oat and Tofu Mash (9+ months) (13/15)

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Submitted to "15 Healthy Oat Recipes for Baby Weight Gain"
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Oat and Tofu Mash (9+ months)

Ingredients

  • 1/4 cup cooked oatmeal
  • 1/4 cup silken tofu

Instructions

  • Mash silken tofu until smooth.
  • Mix with cooked oatmeal.

Advantage: Offers plant-based protein from tofu along with the benefits of oats. Supports muscle growth and provides a gentle protein source for babies.

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Written by Nelson Adams

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