Quercetin (16/25)

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Submitted to "From Pickles to Panic: Woman’s Allergic Reaction Sends Her to the ER"
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Quercetin

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  • benefits: A natural flavonoid with anti-inflammatory and antihistamine properties. It helps stabilize mast cells, reducing the release of histamine.
  • Dosage: 500-1000 mg daily, preferably with meals.
  • Precaution: Avoid if pregnant or breastfeeding unless approved by a doctor.

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Written by Jason J

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