Rotational Push-Ups (2/8)

Rotational Push-Ups

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Begin in a high plank, feet hip-width apart. Lower your chest towards the floor, then push back up. At the top, rotate your torso left, extending your left arm skyward. Return to the starting position and repeat the push-up. This time, rotate right with your right arm reaching up. That’s one complete rep.

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Written by Chelsey Novak

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