Skin Changes (13/20)

Some women notice skin changes, like increased pigmentation (melasma) or acne.

Treatment:

  • Use gentle skincare products for acne-prone skin.
  • Sunscreen to prevent melasma from worsening.

Supplements:

  • Vitamin C for skin repair.
  • Zinc to manage acne and inflammation.

What do you think?

Written by Jason J

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