Swollen Feet and Ankles (17/20)

Swollen Feet and Ankles

Fluid retention and the physical strain of pregnancy can lead to swollen feet and ankles in the postpartum period.

Treatment:

  • Elevating feet when resting.
  • Compression socks to reduce swelling.

Supplements:

  • Potassium to balance fluid retention.
  • Magnesium for improved circulation.

What do you think?

Written by Jason J

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